Let's be real. Self isolation has us working out less, dealing with more stress and cooking.....a lot. 

The amount of baking I am seeing and honestly doing, has shown me the report I just read is probably true. 

The report shows that the average person during Covid 19 and the Country shut down has gained 10-15 pounds. 

That's similar to the freshman 15 or our waist line after Chistmas holiday indulgence. 

It might even be harder now as this time of year we tend to usually be out more, doing more and losing weight. But with us all staying home it's not happening.

So I want to know how are you doing Airdrie?