Valentine's Day is just around the corner, How do you spoil your loved ones? Would you consider the gift of physical activity? Airdrie is trying to get the title of Canada's healthiest community after all.

They say regular physical activity is a natural performance-enhancer for men, and it can reduce stress known to kill a woman’s libido. Also being more physically active boosts men’s and women’s moods, self-confidence and body image. Helpful right? 

There's a ParticipACTION’s campaign, Everything Gets Better, that shows Canadians how physical activity can make a difference in almost all aspects of their lives – from Valentine's day and beyond. Visit www.participACTION.com for more information.

Question is how would you handle a gym membership gift and would you give one?

 

Workout

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