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Apparently, the incessant repetition can have a psychological impact.

 

At first, holiday music may spark nostalgia and get you in the holiday spirit. But hearing a song for the millionth time can lead to annoyance, boredom, and even distress,

If you're already worried about money, work, or seeing family during the holidays, they can also reinforce your stress.

But you can save your Christmas tunes! Studies show that wintry scents like pine and cinnamon help conjure happy emotions, so recruit other senses when listening. And keep if off repeat and enjoy a large selection of the tunes.

What's your favourite Holiday song?

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