There seems to be a new diet fad almost every month and sometimes the amount of changing information can be too much for people to sift through. 

One diet that has to seem to be reused over and over again is the Keto diet. 

Have you or anyone you know used the Keto diet and had great results? or possibly negative results?

Go to our facebook post and let me know your opinion! 

Questions? Comments? Story ideas? Email us at [email protected] 

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